A bar song in my ass

Because it gives me stability to enjoy life. Simple as that. One part of the life puzzle.

Hear me out, tinfoil hat on. Grok is doing precisely what it is supposed to do, to leave a trickle of treasonous information about trump so that when musk dissolves the government the “facts” are already out there.

Opens criminal investigation. Does “investigation”, finds no fault. Blasts out the Tates have done no wrong, Romania bad. Suggests Papa Putin take over and reform Romania.

I can attest to this. May not be the sleekest but you can often sit on them with no worries. And drop them in gravel.

Something I never really got from the summaries on the research is how much training increase they looked at. And what type. I bet going fron 0 to 30 minutes a day would look different than the span 0-120.

Do you BTW have a link to the paper?

Last i saw on this is that there isn’t a 1:1 relation between increased calorie burn by increased exercise and total calorie burn. There are some but also the body diverts energy from one task to another. Still the best way to loose weight, maintaining a calorie deficit, is to eat less. Way easier said than done.

Beans are small eggs. Beans are cheap. Therefore eggs are cheap. Eternal lord-god emperor trump fixed the egg cost. Praise be.

I prefer -esk as it is less refined. A bit crude. Vulgar.

Wario? Or whatever the name is of “evil” one

Rejection of civilization’s cleanliness and order. Embracement of unrulyness, decay and clutter.

This is the silliness that is desired. Our heir apparent have yet to take up her father’s penchant for silly hats. One day I hope.

Home (subscribed) and Local set to Hot

All set to Top Six Hours. When doomscrolling I on occasion set it to either Scaled or Active

Walks around town

Bike ride

Gym

Walk along the stream looking at the mallards

Trail running (as soon as I get started with it…)

Park/square bench, filled thermos and something to read

And someone will have to go on an Orphic journey to bring back his lost lover.

Sports and politics go hand-in-hand.

Firm supporter of local stores and businesses. It also does help that I have a few good places in walking distance and a healthy city centre. So if I want and weather permitting I can sit on their patio and wave to acquaintances.

For me it’s contentment. A satisfaction in where I am and who I am. Being able to see the beauty and appreciate the small things. No need for more. And no longer comparing myself at my worst to others at their best.

I cook large batches of stew every now and then, freeze in 2 or 3 portion packages. Then each sunday I prep some carbs, defrost and pasteurize stew and put it all together. Boom! Lunches ready to go into the work microwaves.

Water levels were lower during the glacial periods because of all the water in those frozen glaciers. The brittish islands were connected to mainland Europe for example. So there really isn’t that much of a suggestion that sea levels were lower, established science that.

The original commentator probably got dates (or zeroes) mixed up. More than ten thousand years ago definitely doesn’t put anything on the other side of the last glacial period (one hundred and twenty thousand tears ago).

An interesting side note is that due to the sea level rise many of the first human settlements of the Americas are now well under water and possibly lost forever. This makes dating the human arrival very difficult as we only have later very much inland settlements to go by.