minus-squaremediocre_magi@lemmy.worldtoAsklemmy@lemmy.ml•How do you cheer yourself up after a rough day? Or a rough year?linkfedilinkarrow-up2·2 years agoStereotypical answer but I like to lift weights. Really any outlet that requires 100% mental focus is what helps me most.When I lift weights there is just me and the weight.No bad thoughts. You can’t lift bad thoughts. linkfedilink
Stereotypical answer but I like to lift weights. Really any outlet that requires 100% mental focus is what helps me most.When I lift weights there is just me and the weight.No bad thoughts. You can’t lift bad thoughts.