• 7 Posts
  • 1.57K Comments
Joined 2 years ago
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Cake day: July 6th, 2023

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  • This is a great opportunity to change your life for the better. You got a warning, and can use that to motivate change.

    I’m a strong believer in a low carbohydrate Diet, and moderate exercise. Remove the sugars from your diet, and go for long walks. As you improve you will find more energy to do more

    Find a workout buddy? A local health coach, or trainer? Join a gym? Those are ways to motivate more activity.

    Join a food community, that can help you stick to a better eating pattern.














  • Move on, it’s a sign your not important to the other person, so they are not worth worrying about

    I’ve got a friend who just dips from the conversation for months and shows back up like nothing happened. Now I respond to their new message, but use signals timed message feature to match however long they ghosted the conversation. Disappear for 2 months then ask a question? No problem, the answer is coming in 60 days!





  • I did about two years on Soylent no overt issues. It made eating simple, and I didn’t gain any weight, but didn’t lose any weight either. Guts will not atrophy

    Agreed on the pooping reduction.

    I wouldn’t recommend Soylent to anyone now, not because it is bad (it’s better then the Standard American Diet), but because I’ve found better ways to manage food and health (and even less pooping heh)