Any amount of external carbs will cause the release of some amount of insulin.
They could make baked cheese crackers (so no carbs) and then their daily snacking is just fat.
Any amount of external carbs will cause the release of some amount of insulin.
They could make baked cheese crackers (so no carbs) and then their daily snacking is just fat.
This is a great opportunity to change your life for the better. You got a warning, and can use that to motivate change.
I’m a strong believer in a low carbohydrate Diet, and moderate exercise. Remove the sugars from your diet, and go for long walks. As you improve you will find more energy to do more
Find a workout buddy? A local health coach, or trainer? Join a gym? Those are ways to motivate more activity.
Join a food community, that can help you stick to a better eating pattern.
You should see a cardiologist. If you have unexplained chest pain, don’t ignore it.
What is your diet and lifestyle like?
Yeah, I was able to set it up using the openwrt interface luci. Just ignore the other stuff, experiment in luci until you dial it in
https://openwrt.org/docs/guide-user/network/vlan/switch_configuration
Yeah, it’s good for high frequency communication because its more resilient to noise and capacitive interference.
LVDS is just a standard for pairwise low voltage differential signaling. You still need a protocol on top of that to talk to the video controller.
why not make a community for your political discussions?
yeah… i’ve noticed this too; Many people say I just appear out of thin air and startle them… that isn’t possible, I’m not stealthy… they just have zero situational awareness
This is the open fediverse. You can’t be censored, you can be banned from specific communities but you can always open a new community to talk about what interests you.
In the fediverse people (moderators) may choose not to include you in their safe spaces, but you are not censored. You still have your voice. Just like this post here proves.
Get a slot adapter first, to male sure your use case works before doing the physical mods others are talking about
We have Lobste.rs at home
Don’t let your dreams be dreams!
In uni I had friends with various side hustles that made money
I suppose now we would have to add
To the possible list
Move on, it’s a sign your not important to the other person, so they are not worth worrying about
I’ve got a friend who just dips from the conversation for months and shows back up like nothing happened. Now I respond to their new message, but use signals timed message feature to match however long they ghosted the conversation. Disappear for 2 months then ask a question? No problem, the answer is coming in 60 days!
I have a UPS designed to run long enough to shutdown my server gracefully. I can manually turn it back on if the outage is extended.
If I was designing a critical service the ups would have enough runtime to switch over to some other power system (solar batteries, generator, second circuit, etc)
ohh, after the pandemic kicked off I stopped doing Soylent (on which i developed high blood pressure, heh), and started a ketogenic protocol. Since then I’ve moved over to a zero carbohydrate protocol (carnivore).
Carnivore is a super-clean version of keto, very easy to follow, hard to make mistakes on, I’ve seen great results. I poop about once every two days - and its never urgent, I never fart. If your trying to minimize pooping you can’t do much better.
I moderate !carnivore@lemm.ee and !ketogenic@dubvee.org.
Here are my biomarkers after 6 months of carnivore: https://hackertalks.com/post/6749910
I block the news and politics communities. That helps tremendously
I did about two years on Soylent no overt issues. It made eating simple, and I didn’t gain any weight, but didn’t lose any weight either. Guts will not atrophy
Agreed on the pooping reduction.
I wouldn’t recommend Soylent to anyone now, not because it is bad (it’s better then the Standard American Diet), but because I’ve found better ways to manage food and health (and even less pooping heh)
It would be useful for a community to have the ability opt-out of Private voting. i.e. some meta information in the sidebar that piefed can see and it will not enable private voting for that community.