Circadian rhythm maintenance.
Melatonin is broken down in the eye by blueish light. When this stops, the melatonin levels begin to climb, leading to tiredness.
This is also why phones etc keep you awake.
Circadian rhythm maintenance.
Melatonin is broken down in the eye by blueish light. When this stops, the melatonin levels begin to climb, leading to tiredness.
This is also why phones etc keep you awake.
Ironically, this is (partially) why government social support services originally started in England. Back in the Victorian period, the rich realised it was cheaper to pay a bit more tax to keep the poor fed, than pay for security to stop them being robbed. It was also cheaper than locking them all up.
Might I introduce you to the wonder of reusable cable ties?
They have a release tab. You can undo them, adjust the cables, then retighten them.
Velcro is great, till it starts losing it’s grip.